24 May 2021

Exercise Right 2021 at Arcare Aged Care

It’s Exercise Right Week during 24 – 30 May 2021 across Australia. The theme for this year is to take charge of your health. Arcare Aged Care offers residents active activities to promote ageing well within our communities.

Wendy Corby, Physiotherapy Assistant at Arcare North Lakes takes a weekly drumming class with the residents. “Exercising by yourself can be a challenge for some, so it’s great to do it with your fellow neighbours.”

Wendy highlights the importance of this exercise is to improve hand and eye coordination, increase happiness, wellbeing and social interactions. Take a sneak peek in the video below.

Residents in weekly drumming class at Arcare North Lakes are socially distanced as per safety guidelines.

Discover Arcare North Lakes today here.

Find out more about the active activities on offer at the Arcare Residence near you here.