On a cloudy Wednesday afternoon, clients at Arcare Sanctuary Manors decided to brighten the mood and kick up their heels.
Not before long, the music was turned up high and everyone was off their seats, shimmying away to the music!
Our volunteer Vince was on the piano playing a selection of upbeat tunes and everyone was clapping along and having the time of their lives.
Joen, Peggy and Joan decided to kick up their heels and get moving too.
All three ladies love to dance and they always take any opportunity to show off their moves.
The ladies were enjoying themselves so much that Peggy even called out “Throw away my [walking] stick, I don’t need it anymore”!
After a solid dancing session, the ladies made sure to treat themselves to another glass of wine to enjoy the performance from other dancing clients.
Dancing is such a great way to get some exercise while also having lots of fun!
When everybody gets up to dance, you cant help but join as well.
That is the beauty of dance – anyone and everyone can do it!