9 August 2019

Having a ton of fun with chair dancing!

Our clients at Arcare North Shore sure had a ton of fun when they tried something new last month!

Usually, as part of their exercise routine, they take part in chair physio and yoga but this time, we were about introduce a new form of exercise.

Even though most of them had never tried chair dancing before, they all decided to give it a go.

The ladies loved the Charleston and the flamingo dance which brought back many wonderful memories of the time when those songs and dances were a huge hit!

We laughed trying to keep up with the hand movements but in the end, we managed it get it down to a fine

Char dancing is a great activity for everyone as any one of any age can participate, it is good for your health and a ton of fun!

We were pretty good if I say so myself.

Nancy joked, “I am way better at dancing when I’m sitting down!”.

Lifestyle assistant Andrea was a real master in the chair and now she cannot wait to do the weekly wake up class each week.

And client Jessie suggested, “I think we should dress up for this when we do it next time!”.

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