20 August 2020

Physio Aid Suzanne and her exercise programs at Arcare Helensvale

Physio Aid Suzanne at Arcare Helensvale has been dedicated to coming up with engaging programs and exercise groups to ensure the clients stay active and fit.

One such client is Mr. Mark Worley, who is a retired Captain in the Australian Army during the Vietnam War and was based at Canungra in Queensland.

Supervised by Suzanne, Mark enjoys going to the wellbeing centre three times a week to exercise.

With his military background and active lifestyle, exercise is an important part of Mark’s routine as he takes it upon himself to stay as active as he can.

Suzanne has also been leading the morning Movement Group with a number of eager clients.

These morning groups take place three times a week at exactly 9.30am in the lounge area of Arcare Helensvale.

There are a number of clients who look forward to exercising with Suzanne as they understand the benefits of keeping fit, active and healthy during their senior years.

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