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31 July 2020

Ursula’s love of colouring

Arcare Knox The Lodge client, Ursula has always had a creative side, however recently the 87 year old has developed a love for adult colouring books.

Ursula can often be seen sitting around The Lodge doing her artwork and sharing her art with the community.

While colouring may seem like a juvenile activity to some, the benefits of Mindful Colouring are many and varied, from reducing stress and anxiety, improving sleep and even motor skills and vision.

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